Surgically Repair or Remove the Torn Meniscus Fragment

Since a meniscus tear causes a physical mechanical obstruction within the knee joint, professional orthopedic intervention is required to restore normal range of motion.

1. Consult an orthopedic surgeon to review MRI imaging, which confirms the specific location and size of the tear and the displaced tissue fragment.
2. Undergo an arthroscopic surgical procedure, where the surgeon inserts a small camera and specialized instruments through tiny incisions to access the joint space.
3. The surgeon will perform either a partial meniscectomy (removing the torn, obstructive cartilage fragment) or a meniscal repair (suturing the tear if the tissue quality and blood supply allow for healing).
4. Follow the post-operative physical therapy protocol provided by your surgeon to regain full knee flexion, which typically ranges between 135 and 155 degrees.
5. Verify the fix by completing a post-rehabilitation assessment with your physical therapist to confirm the absence of mechanical catching or locking sensations during full flexion.

Safety Warning: Do not attempt to force flexion if you feel a mechanical block, as this can cause further damage to the joint cartilage.